POWER ME UP
Midlife is your power move: Stronger, clearer and fully in charge.
PowerMe Up is an 8-week intimate coaching experience for women in midlife.
This is for women who know there is more for them, and are ready to stop second-guessing, stop shrinking, and start fully living.
What makes Power Me Up Different?
Intimate by Design
Experience real connection, not disappearing into a crowd.
Action-oriented
We will hold you to action and what’s truly important to you.
Midlife Specific
Your experiences are understood and honored.
Grounded and Real
Real, open conversations. No fluff, no pretending.
This is for you if
You are navigating a major life transition (or feel one coming)
You feel disconnected from yourself, your body, or your sense of identity
You are questioningold roles, patterns, or expectations
You are tired of overthinking, doubting, or waiting for clarity
You are experiencing the emotional, psychological, or hormonal shifts of aging
You know you want more—but need support, structure, and accountability to go after it
About Me
Power Me Up was created to offer women the space I wish I had —a supportive, guided community where you can reconnect with yourself, gain clarity, build confidence, and step into this chapter of your life with greater strength and possibility.
As a life coach and wellness educator, I bring a strong foundation from my years as a psychotherapist, supporting individuals, couples, and families through anxiety, depression, relationship challenges, work stress, self-care, and life transitions.
How will Power Me Up be structured?
Duration & Group Size
Group will be 4-6 women (intentionally intimate)
Access to one, one-on-one call with Debbie to deep dive and move forward with your priorities.
1:1 Guidance
Four In-Person Gatherings. Deep, grounded, heart-opening experiences to connect, reflect, and
recalibrate.
Time: 9 AM - 2 PM
Location: Aventura, FL
Dates: Oct. 5, Oct. 19, Nov. 2 and
Nov. 16
Two Group Coaching Zoom Calls for shared insight and accountability to help you integrate and take action
Gatherings
You’ll have access to a chat between meetings where you’ll be held, seen, encouraged and held accountable—without judgement.
Ongoing Support & Accountability
“I’m ready to stop putting myself last. I’m ready to begin.”
From Doubt to Self-Trust
Identity & Reinvention
Learn how to quiet the inner noise and reconnect with your intuition so you can make decisions from a grounded, confident place.
Release outdated identities and consciously choose who you are becoming in this next chapter.
Topic 3Topic 4Navigate transitions with support, perspective, and resilience instead. Understand what’s happening in your body and mind through menopause, and learn how to support yourself with compassion and power.
Build the courage to take
meaningful steps toward what you want through simple, sustainable practices—and follow through with support.
What we’ll work on together
Topic 2Topic 1Courage & Accountability
Aging & Life Transitions
It’s my turn now.
Payment can be completed in two monthly payments
Total investment:
$797
This includes:
Four in-person gatherings
Two group coaching calls
1:1 Deep-Dive Call with Debbie
Education, coaching, and facilitated discussions
Accountability and support within an intimate circle of 4-6 women